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KettleWorX Six-Week Body Transformation with Ryan Shanahan

Author: mata00

KettleWorX Six-Week Body Transformation with Ryan Shanahan
KettleWorX Six-Week Body Transformation with Ryan Shanahan
DVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1325 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | ~10 hours | 6.24 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

KettleWorX is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended.

Category: Tutorials

 

The Advanced KettleWorX Collection - Level 2 with Ryan Shanahan

Author: mata00

The Advanced KettleWorX Collection - Level 2 with Ryan Shanahan
The Advanced KettleWorX Collection - Level 2 with Ryan Shanahan
DVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1372 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:02:16 | 5.19 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

The complete KettleWorX library would not be complete without the Advanced KettleWorx Collection, another 6-Week program that will guide you through some more advanced Kettlebell Training.


Category: Tutorials

 

Pluralsight Studio Lighting Techniques with 3ds Max and V-Ray

Author: mata00

Pluralsight Studio Lighting Techniques with 3ds Max and V-Ray
Pluralsight Studio Lighting Techniques with 3ds Max and V-Ray
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch | Duration: 3h 11m | 2.02 GB
Genre: eLearning | Language: English | Level: Intermediate

Studio lighting is important in many fields, ranging from product visualizations and character lighting to car rendering. This course will teach you the principles, tips, and tricks you'll need to create realistic and attractive studio renders.

Category: Tutorials

 

Kindle Book Marketing Sell eBooks With WordPress Plugins

Author: mata00

Kindle Book Marketing Sell eBooks With WordPress Plugins
Kindle Book Marketing Sell eBooks With WordPress Plugins
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4.5 Hours | Lec: 93 | 641 MB
Genre: eLearning | Language: English

WordPress Plugins and tools to help self-published Amazon Kindle authors succeed at marketing their Kindle books

Maximize Your eBook Profits With Information Taught In This Course!


Category: Tutorials

 

Night Photography Fundamentals with Gabriel Biderman

Author: mata00


Night Photography Fundamentals with Gabriel Biderman
Night Photography Fundamentals with Gabriel Biderman
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3 Hours | 1.18 GB
Genre: eLearning | Language: English

Class Description
Learn to capture amazing images in the dark
There’s more to night photography than stars and hikes. The vibrance of color can be found in capturing the stars, a city skyline at twilight, or even car trails amidst a forest. Gabriel Biderman is a self taught photographer who enjoys the process of taking an image. In Night Photography 101, he’ll cover how to get started taking photos in the dark.

Category: Tutorials

 

BeachBody - P90X ONE on ONE Volume 3 with Tony Horton

Author: mata00

BeachBody - P90X ONE on ONE  Volume 3 with Tony Horton
BeachBody - P90X ONE on ONE Volume 3 with Tony Horton
7.49 GB
Video: XviD, 720 x 400, 16/9, 1 206 Kbps, 23.976 fps, 0.175 b / px
Audio: AC3, 128 Kbps, CBR, 48.0 KHz, 2 ch

Feel inspired after P90X? With the P90X One-on-One program, you will go up a notch higher.
Together with Tony, you will experience new P90X programs: MC2 , this is the next level of the P90X. Personal trainings One on one do not contain anything superfluous, are conducted directly from the training site without a written script; With each new disc released every month, you will add a lot of new to your workouts on Muscle Confusion .

Category: Tutorials

 

Beachbody - Rockin Body 7 Workouts Set With Shaun T

Author: mata00

Beachbody - Rockin Body 7 Workouts Set With Shaun T
Beachbody - Rockin Body 7 Workouts Set With Shaun T
2.91 GB

Disc 1:
Sean Tee, the creator of the bestselling Hip Hop Abs, which helped millions to get a flat stomach without any "sit-up" and twisting.
This time he returned with a revolutionary program in order to nullify the fat in your whole body.
You will like to see Sean Tee in the middle of the stage in a live rock and roll show, in which even spectators are present, so that your training will go "with a bang.

Category: Tutorials

 

Beachbody - 10 Minute Trainer with Tony Horton

Author: mata00

Beachbody - 10 Minute Trainer with Tony Horton
Beachbody - 10 Minute Trainer with Tony Horton
1.16 GB
Video: x264 build 1659, 720x476, 4: 3, 1078 - 1393 kbps, 29.97 fps
Audio 1: AAC LC, 92 - 132 kbps, 48 kHz, 2 ch, english, normal
Audio 2: AAC LC, 93 - 132 kbps, 48 kHz, 2 ch, english, trainer track

The secret behind my 10-Minute Training system is my breakthrough Super Stacking Technique using resistance bands.
I combined the most effective moves I know into each 10-minute workout.

Category: Tutorials

 

Beachbody - Turbo Jam Fat Burning Elite With Chalene Johnson

Author: mata00

Beachbody - Turbo Jam Fat Burning Elite With Chalene Johnson
Beachbody - Turbo Jam Fat Burning Elite With Chalene Johnson - 2.98 GB
Video codec: XviD, Audio codec: AC3
Video: XviD, 640 x 480, 4/3, 1 991 - 2 099 Kbps, 23.976 fps, 0.270 - 0.285 b / px
Audio: AC3 Dolby Digital, 192 Kbps, CBR, 48.0 KHz, 2 ch.

If you are looking for DVD's that will target your fat and help you create a sculpted, sexy physique, look no further than Chalene's new kickboxing workouts.
All set to some hot music, chosen to get you moving, you will see your fat literally melt away with Turbo Jam!
As well as the three DVD's you will also get two bonus gifts to help you sculpt your body even more! So get ready to add Chalene's Thigh Toning Band and revolutionary Turbo Sculpting Band to your package and watch your body change from flab to fab!

Category: Tutorials

 

Beachbody - Power 90 In-Home Boot Camp with Tony Horton

Author: mata00

Beachbody - Power 90 In-Home Boot Camp with Tony Horton
Beachbody - Power 90 In-Home Boot Camp with Tony Horton
DVD-Rip | AVI | XviD MPEG4 @ 1342 kb/s | 640x480 | MP3 Stereo @ 128 Kbit/s 44.1 KHz | 2.32 GB
Genre: Weight Loss & Body Transformation Program | Label: BeachBody | Language: English

Tony Horton's Power 90® Boot Camp is a revolutionary weight loss and body transformation program that's so simple and effective, you're guaranteed to go from the body you've got to the body you've always wanted in just 90 days! The secret is Tony's exclusive Sectional Progression™ training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day.

Category: Tutorials