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The Pressure Passing System with Bernardo Faria (4 DVD-set)

Author: mata00

The Pressure Passing System with Bernardo Faria (4 DVD-set)
The Pressure Passing System with Bernardo Faria (4 DVD-set)
4xDVDRip | English | MP4 | 852 x 480 | AVC ~2185 kbps | 29.970 fps
AAC | 165 Kbps | 48.0 KHz | 2 channels | 02:22:22 | 2.35 GB
Genre: eLearning Video / Martial Arts, Brazilian Jiu-Jitsu

"Who Else Wants To Learn A Simple But Effective Guard Passing System That Works On Every Guard - Every Time?" From Reigning World Absolute BJJ Champion Bernardo Faria No Less! Just days after he won the World Championship in his weight class as well as in the Open Class, 2015 World Champ Bernardo Faria filmed the most comprehensive Video Series on Pressure Passing Ever Made. This is NO exaggeration.


Category: Tutorials

 

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim

Author: mata00

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim
Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim
DVD5 | English | VOB | 720 x 480 | MPEG2 ~6102 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 95 minutes | 4.33 GB
Genre: eLearning Video / Martial Art, Sport

Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H.
Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.


Category: Tutorials

 

Lauren Brooks - Shut Up and Train with Kettlebells (2015)

Author: mata00

Lauren Brooks - Shut Up and Train with Kettlebells (2015)
Lauren Brooks - Shut Up and Train with Kettlebells (2015) | 1.23 GB
Video: AVC, 720x480 (16: 9), 23.976 (23976/1000) fps, ~ 1 723 Kbps avg, 0.209 bit / pixel
Audio: 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps

Shut up and train like no other workout you've ever experienced. It's 6 amazing quick workouts that can be done almost anywhere in less than 15 minutes.
Stop making excuses and take a few minutes to go through these forces and lose fat workouts.


Category: Tutorials

 

Illustrator CC 2018 One-on-One Mastery with Deke McClelland

Author: mata00


Illustrator CC 2018 One-on-One Mastery with Deke McClelland
Illustrator CC 2018 One-on-One Mastery with Deke McClelland
Advanced | 16h 43m | 4.40 GB | Project Files | Software used: Illustrator

Adobe Illustrator, the powerful vector-based drawing program, offers functionality that you can leverage to create striking, unique works of art. In this course-the third in a comprehensive training series by industry expert Deke McClelland-you can learn essential concepts for Illustrator mastery, in a logical order, on a schedule that works best for you.

Category: Tutorials

 

ACE HIIT series with Chris Freytag (2013)

Author: mata00

ACE HIIT series with Chris Freytag (2013)
ACE HIIT series with Chris Freytag (2013) | 7.02 GB
Video: H.264, 704 x 480, 3/2, 4733 kbps, 29,970 fps
Audio: A_AC3, 384 kbps, CBR, 48.0 KHz, 2 ch



Get your dose of high-intensity interval training together with fitness trainer Chris Freitag, ACE-certified personal trainer, group fitness instructor and healthy lifestyle consultant with 20 years of experience in this field.
Start your metabolism and pump up your muscles with 30-minute total body workouts (TOTAL BODY HIIT), UPPER BODY HIIT, LOWER BODY HIIT, and CORE HIIT.

Category: Tutorials

 

Muscle & Fitness Training System with Jory Rosen

Author: mata00

Muscle & Fitness Training System with Jory Rosen
Muscle & Fitness Training System with Jory Rosen
5xDVDRip | English | AVI | 512 x 384 | DX50 ~752 kbps | 29.970 fps
MP3 | 80 Kbps | 32.0 KHz | 2 channels | 03:37:23 | 1.55 GB
Genre: eLearning Video / Body-building, Cardio Workout, Fitness, Health

In addition to the items below there are a few extras in this collection. See file list and download what you want!


Category: Tutorials

 

KettleWorX - 8 Week Rapid Evolution Advanced Set with Alex Isaly

Author: mata00

KettleWorX - 8 Week Rapid Evolution Advanced Set with Alex Isaly
KettleWorX - 8 Week Rapid Evolution Advanced Set with Alex Isaly
WEBRip | English | MP4 + PDF Guide | 720 x 480 | AVC ~1542 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 04:59:58 | 3.58 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

For those who have completed the 8 WEEK RAPID EVOLUTION.take your workout to a new level with 8-weeks of ADVANCED Cardio, Core and Resistance training. KettleWorX ADVANCED is still fast, fun & effective. We have intensified the workouts including more advanced compound moves as well as accelerated cardio.


Category: Tutorials

 

KettleWorX Six-Week Body Transformation with Ryan Shanahan

Author: mata00

KettleWorX Six-Week Body Transformation with Ryan Shanahan
KettleWorX Six-Week Body Transformation with Ryan Shanahan
DVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1325 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | ~10 hours | 6.24 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

KettleWorX is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended.

Category: Tutorials

 

The Advanced KettleWorX Collection - Level 2 with Ryan Shanahan

Author: mata00

The Advanced KettleWorX Collection - Level 2 with Ryan Shanahan
The Advanced KettleWorX Collection - Level 2 with Ryan Shanahan
DVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1372 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:02:16 | 5.19 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

The complete KettleWorX library would not be complete without the Advanced KettleWorx Collection, another 6-Week program that will guide you through some more advanced Kettlebell Training.


Category: Tutorials

 

Pluralsight Studio Lighting Techniques with 3ds Max and V-Ray

Author: mata00

Pluralsight Studio Lighting Techniques with 3ds Max and V-Ray
Pluralsight Studio Lighting Techniques with 3ds Max and V-Ray
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch | Duration: 3h 11m | 2.02 GB
Genre: eLearning | Language: English | Level: Intermediate

Studio lighting is important in many fields, ranging from product visualizations and character lighting to car rendering. This course will teach you the principles, tips, and tricks you'll need to create realistic and attractive studio renders.

Category: Tutorials