EduKon.net » eBooks » The Mindfulness Workbook for Addiction

 

The Mindfulness Workbook for Addiction

Author: bestrelease

The Mindfulness Workbook for Addiction
2012 | ISBN: 1608823407 | English | 232 pages | EPUB + MOBI | 1 + 2 MB

"The Mindfulness Workbook for Addiction"

HI-SPEED DOWNLOAD
Free 300 GB with Full DSL-Broadband Speed!



The Mindfulness Workbook for Addiction
2012 | ISBN: 1608823407 | English | 232 pages | EPUB + MOBI | 1 + 2 MB
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction.

offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.
Download:


P A S S W O R D    P R O T E C T E D ! 
PASSWORD WILL BE PUBLISHED HERE TOMORROW!
 PLEASE ADD PAGE TO YOUR FAVORITS

Free 300 GB with 10 GB High-Speed(No Password BACKUP)


Hide Your IP & Protect Your Privacy!
Get Your 15 Day Free Trial Now.

Category: eBooks


Tags: Mindfulness, Workbook, Addiction

The Mindfulness Workbook for Addiction Fast Download via Rapidshare Upload Filehosting Megaupload, The Mindfulness Workbook for Addiction Torrents and Emule Download or anything related.
Information
Comment on the news site is possible only within (days) days from the date of publication.